Rib eye steak

Rib eye steak, also known as ribeye steak, is a popular cut of beef from the ribs.

Rib eye steak is cut from the rib section of the animal, specifically from the shoulder to the upper back. It can be cut with or without the bone.

This cut is known for its rich marbling, meaning it contains veins of intramuscular fat that add flavour and tenderness to the meat.

To accompany a rib-eye steak, you can choose from a variety of dishes that complement the richness and flavour of the meat. Here are some side ideas:

• Potatoes: Mashed, fried, or roasted.
• Vegetables: Grilled, sautéed, or in a salad.
• Sauces: Béarnaise, peppercorn, or red wine.
• Salads: Green salad or tomato and onion salad.

Rib eye steak is prized for its tenderness and intense flavour, making it a popular choice for meat lovers.

Steaks can be cooked to varying degrees of doneness, such as rare, medium, medium rare, or well done, depending on individual preferences.

Beef steak is a rich source of protein, essential vitamins, and minerals, although its fat and calorie content can vary depending on the cut and preparation. It can be a healthy and nutritious part of a balanced diet when eaten in moderation and accompanied by healthy side choices.